Exercises for Pudendal Neuralgia

Exercises for pudendal neuralgia can help relieve symptoms and improve mobility. These exercises target the pelvic floor muscles to alleviate pain and discomfort caused by pudendal neuralgia. Pudendal neuralgia is a condition characterized by chronic pain in the pelvic region, often aggravated by sitting, walking, or other activities. If left untreated, it can severely impact … Read more