Exercises to Avoid With Tarlov Cysts

Individuals with Tarlov cysts should avoid high-impact exercises and heavy lifting. Activities that jar or strain the spine may exacerbate symptoms. Dealing with Tarlov cysts necessitates a cautious approach to exercise and physical activity. These fluid-filled sacs located at the nerve roots in the spine can cause significant discomfort and neurological symptoms if aggravated. While … Read more