Adonis Index Workout

The Adonis Index is by far one of my favorite workouts to use. I have been using it for about a year now, and I still use it to this day. Below is a video of my results from the program. What is the Adonis Index all about? The Adonis Index (AI) workout system is
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The Anything Goes Diet Review

The Anything Goes Diet is extremely different from many of the other diet books and programs on the market today. Most diet programs will have you refrain from eating your favorite foods, eating during certain times of the day, or workout for crazy amounts of time in the gym. However with the Anything Goes Diet this
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